Protein-Packed Power Chili | DishGen Recipe
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Protein-Packed Power Chili image

"Chili with 45g protein, 45 fat, 38 carbs"

creator
10/7/2023
date
4
servings
1
bookmarks
Ratings (N/A)
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Get ready to fuel your body with this hearty and delicious chili that is loaded with protein, healthy fats, and satisfying carbs. This recipe combines tender chunks of lean meat, nutrient-rich beans, and a flavorful blend of spices, resulting in a perfect balance of taste and nutrition. Whether you're a fitness enthusiast or simply looking for a wholesome meal, this protein-packed power chili is a winner!

ingredients

  • 1 lb lean ground beef
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 large bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) kidney beans, drained and rinsed
  • 1 can (14 oz) black beans, drained and rinsed
  • 1 cup beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • Salt and pepper, to taste

steps

  1. 1.

    In a large pot, brown the ground beef over medium heat until cooked through. Drain any excess fat.

  2. 2.

    Add the diced onion, minced garlic, and bell pepper to the pot. Sauté for 5 minutes, until veggies soften.

  3. 3.

    Stir in the diced tomatoes (with their juices), kidney beans, black beans, beef broth, chili powder, cumin, paprika, oregano, salt, and pepper.

  4. 4.

    Bring the chili to a simmer and let it cook for 20 minutes, stirring occasionally to allow the flavors to meld together.

  5. 5.

    Taste and adjust seasonings if desired. Serve hot and enjoy this protein-packed power chili!

DishGen

Protein-Packed Power Chili

Servings: 4

Get ready to fuel your body with this hearty and delicious chili that is loaded with protein, healthy fats, and satisfying carbs. This recipe combines tender chunks of lean meat, nutrient-rich beans, and a flavorful blend of spices, resulting in a perfect balance of taste and nutrition. Whether you're a fitness enthusiast or simply looking for a wholesome meal, this protein-packed power chili is a winner!

ingredients

  • 1 lb lean ground beef
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 large bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) kidney beans, drained and rinsed
  • 1 can (14 oz) black beans, drained and rinsed
  • 1 cup beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • Salt and pepper, to taste

steps

  1. 1.

    In a large pot, brown the ground beef over medium heat until cooked through. Drain any excess fat.

  2. 2.

    Add the diced onion, minced garlic, and bell pepper to the pot. Sauté for 5 minutes, until veggies soften.

  3. 3.

    Stir in the diced tomatoes (with their juices), kidney beans, black beans, beef broth, chili powder, cumin, paprika, oregano, salt, and pepper.

  4. 4.

    Bring the chili to a simmer and let it cook for 20 minutes, stirring occasionally to allow the flavors to meld together.

  5. 5.

    Taste and adjust seasonings if desired. Serve hot and enjoy this protein-packed power chili!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 652157beab261fbbbea39a1b

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