Quick Veggie Quinoa Bowl
"1 person lunch low caleri"
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A colorful and filling lunch made with nutrient-rich quinoa, fresh vegetables, and a zesty lemon dressing. Bursting with flavors and textures, this low-calorie bowl is perfect for a healthy, satisfying meal.
ingredients
- ½ cup cooked quinoa
- 1 small carrot, julienned
- ¼ cup cucumber, diced
- ¼ cup cherry tomatoes, halved
- ¼ cup bell pepper, thinly sliced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 teaspoon honey
- Salt and pepper to taste
steps
- 1.
In a bowl, combine the cooked quinoa, carrot, cucumber, cherry tomatoes, bell pepper, and fresh parsley.
- 2.
In a separate small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper to make the dressing.
- 3.
Drizzle the dressing over the quinoa and vegetable mixture, tossing gently to combine.
- 4.
Adjust seasoning if needed.
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