Quinoa Power Bowl
"Cheap healthy high protein less ingredient "
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This hearty and satisfying plant-based bowl is packed with protein-rich quinoa, nutrient-packed veggies, and flavorful spices. It's a delicious option for a healthy, gluten-free meal that helps manage diabetes.
ingredients
- 1 cup cooked quinoa
- 1 cup steamed broccoli florets
- 1 cup diced bell peppers
- ½ cup cooked black beans
- ¼ cup chopped red onion
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon cumin
- ½ teaspoon paprika
- Salt and pepper to taste
steps
- 1.
In a mixing bowl, combine cooked quinoa, broccoli, bell peppers, black beans, and red onion.
- 2.
In a separate small bowl, whisk together olive oil, lemon juice, cumin, paprika, salt, and pepper.
- 3.
Pour the dressing over the quinoa mixture and toss well to combine.
- 4.
Divide the mixture into two bowls and serve immediately.
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