Rustic Mediterranean Vegetable Stew
This Rustic Mediterranean Vegetable Stew features a rich blend of seasonal vegetables, simmered in a hearty red wine broth infused with traditional Mediterranean spices. Bursting with flavor from fresh herbs like oregano and thyme, and enhanced by the depth of red wine, this dish is perfect as a main course or side. Enjoy a taste of the Mediterranean with every comforting spoonful.
ingredients
- 2 medium zucchinis, diced
- 1 medium yellow squash, diced
- 1 cup cherry tomatoes, halved
- 1 medium eggplant, diced
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1 cup red wine
- 2 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper flakes
- Salt to taste
- Fresh parsley for garnish
- Olive oil for sautéing
steps
- 1.
In a large pot, heat 2 tablespoons of olive oil over medium heat.
- 2.
Add chopped onion and garlic, sauté until translucent, approximately 5 minutes.
- 3.
Stir in diced eggplant and cook for another 5 minutes until slightly softened.
- 4.
Add zucchini, yellow squash, and sliced mushrooms, cooking for an additional 5 minutes.
- 5.
Pour in the red wine, scraping any bits from the bottom of the pot, and simmer for 2 minutes.
- 6.
Add cherry tomatoes, vegetable broth, oregano, thyme, cumin, and crushed red pepper flakes. Stir to combine.
- 7.
Bring to a boil, then reduce heat and let simmer for 20-25 minutes until vegetables are tender.
- 8.
Season with salt to taste and garnish with fresh parsley before serving.
