Savory Okra and Aubergine Medley
This hearty vegetable dish combines tender okra and rich aubergine, sautéed to perfection with spices that dance on the palate. Finished with fresh herbs, it's a vibrant, healthy option perfect for a light dinner or as a side. The natural flavors elevate any meal, making this medley a must-try for veggie lovers.
ingredients
- 1 pound okra, sliced
- 1 medium aubergine (eggplant), diced
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper (optional)
- ¾ cup diced tomatoes (fresh or canned)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
steps
- 1.
Heat the olive oil in a large skillet over medium heat.
- 2.
Add the chopped onion and sauté until translucent, about 5 minutes.
- 3.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
- 4.
Add the diced aubergine and cook for 7-10 minutes, or until tender.
- 5.
Toss in the sliced okra, and sauté for another 5 minutes, stirring occasionally.
- 6.
Add the diced tomatoes, cumin, paprika, cayenne (if using), salt, and black pepper.
- 7.
Stir well to combine, and let it simmer for about 10 minutes, allowing the flavors to meld.
- 8.
Remove from heat and drizzle with lemon juice.
- 9.
Garnish with fresh parsley before serving.
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