Savor the Sweetness of Baked Sweet Potatoes
Indulge in the wholesome goodness of baked sweet potatoes, a nutritious dish brimming with fiber and antioxidants. This simple yet satisfying recipe offers tender, caramelized flesh that can be enjoyed plain or elevated with a drizzle of rich olive oil. Perfect as a healthy side or a delightful vegetarian main, these sweet potatoes are nourishing comfort food you won't want to miss!
ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil (optional)
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon ground cinnamon (optional)
- Fresh herbs for garnish (e.g., parsley or thyme)
steps
- 1.
Preheat your oven to 400°F (200°C).
- 2.
Wash and scrub the sweet potatoes thoroughly under running water.
- 3.
Poke several holes in each sweet potato with a fork to allow steam to escape during baking.
- 4.
Place the sweet potatoes on a baking sheet lined with parchment paper for easy cleanup.
- 5.
(Optional) Drizzle olive oil over the sweet potatoes and sprinkle with sea salt, black pepper, and ground cinnamon for extra flavor.
- 6.
Bake in the preheated oven for 45-60 minutes, or until the sweet potatoes are fork-tender. Cooking time may vary based on size.
- 7.
Remove from the oven and let them cool for a few minutes before serving.
- 8.
Serve plain or drizzle with additional olive oil and garnish with fresh herbs if desired.
