Savory Oat-Lentil Wraps with Cucumber

"rolled oats, lentils, cucumbers"

maxwell

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4/15/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a wholesome and hearty meal with these Savory Oat-Lentil Wraps. Packed with protein-rich lentils, fiber-filled rolled oats, and fresh crunchy cucumbers, this dish is not only nutritious but also incredibly satisfying. Perfect for a lunch or light dinner, these wraps bring together the earthy flavors of lentils and the refreshing taste of cucumbers, wrapped in a delightful oat mixture.

wraps healthy vegetarian protein easy

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Comments

Name: Savory Oat-Lentil Wraps with Cucumber
Yield: 4
Ingredients: 1 cup rolled oats; 1 cup cooked lentils (green or brown); 1 medium cucumber, thinly sliced; 1/2 cup diced tomatoes; 1/4 cup chopped fresh parsley; 1/4 cup plain yogurt (optional); 1 tablespoon olive oil; 1 teaspoon cumin; 1 teaspoon garlic powder; Salt and pepper to taste; Whole grain tortillas or lettuce leaves for wrapping

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