Savory Protein-Packed Quinoa Bowls
Start your day right or enjoy a wholesome lunch or dinner with these Savory Protein-Packed Quinoa Bowls. Featuring nutrient-rich quinoa, crunchy vegetables, and a zesty yogurt dressing, these bowls are perfect for any meal. Packed with protein and fiber, this dish is not only delicious but also filling and healthy, making it ideal for anyone eager to nourish their body on a budget!
ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cup corn (frozen or canned)
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1/2 cup plain Greek yogurt
- 2 tbsp lime juice
- 1 tsp cumin
- Salt and pepper, to taste
- Fresh cilantro, for garnish
steps
- 1.
Rinse quinoa under cold water and drain.
- 2.
In a medium saucepan, bring vegetable broth to a boil. Add quinoa and reduce heat to low. Cover and simmer for 15-20 minutes or until liquid is absorbed.
- 3.
In a large bowl, combine black beans, cherry tomatoes, corn, and red bell pepper.
- 4.
Once quinoa is cooked, fluff with a fork and add to the vegetable mixture.
- 5.
In a small bowl, mix Greek yogurt, lime juice, cumin, salt, and pepper. Adjust seasoning to taste.
- 6.
Drizzle the yogurt dressing over the quinoa bowl and gently mix.
- 7.
Serve in bowls, topped with avocado slices and garnished with fresh cilantro.
