Smoky Maple Chicken with Roasted Vegetables
Tender chicken thighs marinated in a smoky maple glaze, served with a medley of perfectly roasted vegetables. This savory and satisfying dish is bursting with flavors and textures, making it an ideal choice for a quick and healthy dinner.
ingredients
- 4 bone-in chicken thighs
- 2 tablespoons maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for heat)
- 4 cups mixed vegetables (e.g., carrots, bell peppers, zucchini, onions)
- 2 tablespoons olive oil
- Salt, to taste
- Fresh parsley, for garnish
steps
- 1.
Preheat the oven to 400°F (200°C).
- 2.
In a small bowl, mix the maple syrup, soy sauce, smoked paprika, garlic powder, black pepper, and cayenne pepper until well combined.
- 3.
Place the chicken thighs in a shallow dish and pour the marinade over them, ensuring they are coated evenly. Let them marinate for 15 minutes.
- 4.
While the chicken is marinating, prepare the vegetables by chopping them into bite-sized pieces. Place them on a baking sheet, drizzle with olive oil, and sprinkle with salt. Toss to coat.
- 5.
Remove the chicken from the marinade, shaking off any excess, and place it on the same baking sheet with the vegetables.
- 6.
Bake for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
- 7.
Serve the smoky maple chicken thighs over the roasted vegetables, garnished with fresh parsley. Enjoy!
Releated Recipes
