Spelt and Plantain Fufu with Lemony Veggies

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"spelt and plaitain fufu with grilled lemony vegetable and spicy kale"

DG-5012780

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9/4/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a fusion of textures and flavors with spelt and plantain fufu served alongside grilled lemony vegetables and spicy kale. This dish combines the nutty taste of spelt and the sweetness of plantains, creating a hearty base. Paired with zesty grilled vegetables and a kick of spice from kale, it's a vibrant and healthy meal perfect for any occasion.

fufu vegetarian healthy grilled spicy

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Comments

Name: Spelt and Plantain Fufu with Lemony Veggies
Yield: 4
Ingredients: 1 cup spelt flour; 2 ripe plantains, peeled and diced; 1 tablespoon olive oil; 1 zucchini, sliced; 1 bell pepper, sliced; 1 small red onion, sliced; 1 lemon, juiced and zested; 1 teaspoon garlic powder; 1 teaspoon cayenne pepper (adjust to taste); 1 bunch kale, stems removed and chopped; Salt and pepper to taste

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