Sunny Egusi Salad
A vibrant and refreshing salad bursting with flavors of egusi seeds, mixed greens, and a tangy lemon vinaigrette. Topped with grilled chicken for added protein, this salad is a delicious and nutritious lunch option that will leave you satisfied and energized.
ingredients
- 2 cups mixed greens
- 1 cup egusi seeds
- 1 medium cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 red bell pepper, thinly sliced
- 1 small red onion, thinly sliced
- 2 grilled chicken breasts, sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup feta cheese, crumbledFor the Lemon Vinaigrette:
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
steps
- 1.
In a dry skillet over medium heat, toast the egusi seeds for 4-5 minutes until fragrant. Remove from heat and let them cool.
- 2.
In a large salad bowl, combine the mixed greens, cucumber, cherry tomatoes, red bell pepper, red onion, grilled chicken, and cilantro.
- 3.
In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to make the lemon vinaigrette.
- 4.
Drizzle the lemon vinaigrette over the salad and toss to coat evenly.
- 5.
Sprinkle the toasted egusi seeds and crumbled feta cheese on top.
- 6.
Serve immediately and enjoy the refreshing and nutritious Sunny Egusi Salad.