Crunchy Nut Cups
"make muffins with sweet potato, yogurt, Almond butter, flax meal, oats, eggs, milk, dates or honey, walnuts, and maybe cranberries "
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A nutty mixture with a touch of sweetness and saltiness.
ingredients
- 1 cup almond butter
- 1 cup plain yogurt
- 3/4 cup ground flax seeds
- 1 cup rolled oats
- 2 eggs
- 1 cup milk
- 3 tbsp honey or chopped dates
- 1/2 cup chopped walnuts
- 1/2 cup dried cranberries
- 1 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
steps
- 1.
Preheat oven to 350°F and prepare muffin tin.
- 2.
Combine almond butter, yogurt, flax seeds, oats, eggs, milk, salt, and vanilla.
- 3.
Mix in honey or dates, walnuts, cranberries, baking powder, and baking soda.
- 4.
Divide batter into muffin cups and bake for 20-25 minutes.
- 5.
Allow to cool before serving.
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