Tuna Potato Skillet Medley
This hearty Tuna Potato Skillet Medley combines protein-rich ingredients like tuna and potatoes with aromatic garlic and onions. A warm bowl of comfort, this dish is packed with flavor and nutrition, perfect for a quick weeknight meal or a satisfying lunch. Enjoy a balance of textures as the tender potatoes and succulent tuna come together in a savory journey with rich garlic undertones.
ingredients
- 2 cups cooked rice
- 1 can (12 oz) tuna, drained
- 2 medium potatoes, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
steps
- 1.
Heat the olive oil in a large skillet over medium heat.
- 2.
Add the diced potatoes and cook until they begin to soften, about 10-15 minutes, stirring occasionally.
- 3.
Stir in the chopped onion and cook for an additional 5 minutes, until the onion becomes translucent.
- 4.
Add the minced garlic, dried thyme, salt, and pepper; cook for 1-2 minutes until fragrant.
- 5.
Fold in the drained tuna and cooked rice, mixing gently until everything is well combined.
- 6.
Cook for another 5-7 minutes until heated through, stirring to prevent sticking.
- 7.
Taste and adjust seasoning if necessary.
- 8.
Serve warm, garnished with fresh parsley if desired.
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