Zesty Quinoa Veggie Bowl

hide ads

"quick and easy vegan and low fodmap dinner"

psyaut

creator

3/30/2024

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Savor the flavors of a zesty, low FODMAP-friendly quinoa veggie bowl bursting with colorful veggies and protein-packed quinoa, tossed in a tangy lemon dressing.

ingredients

1 cup quinoa
2 cups low FODMAP vegetable broth
1 cup cherry tomatoes, halved
1 bell pepper, diced
1 zucchini, sliced

1 cup cooked chickpeas
1/4 cup fresh parsley, chopped
1/4 cup lemon juice
2 tbsp olive oil
Salt and pepper to taste

steps

1.
Rinse quinoa, cook in vegetable broth.
2.
Meanwhile, sauté bell pepper and zucchini.
3.
In a bowl, mix quinoa, veggies, chickpeas, parsley.
4.
Whisk lemon juice, olive oil, salt, and pepper for dressing.
5.
Drizzle dressing over the bowl and mix well.

vegan low-fodmap quick easy healthy quinoa

Releated Recipes

Pea Pepper Stir-Fry

5/18/2024Jennie1607

Creamy Mediterranean Rainbow Salad

4/2/2024

Garden Quinoa Medley

1/7/2024Fern

hide ads

Comments

Name: Zesty Quinoa Veggie Bowl
Yield: 4
Ingredients: 1 cup quinoa; 2 cups low FODMAP vegetable broth; 1 cup cherry tomatoes, halved; 1 bell pepper, diced; 1 zucchini, sliced; 1 cup cooked chickpeas; 1/4 cup fresh parsley, chopped; 1/4 cup lemon juice; 2 tbsp olive oil; Salt and pepper to taste

No comments yet.