Zesty Sweet and Sour Fish Fillets
Experience a mouthwatering combination of flavors with this zesty sweet and sour fish recipe. Tender fish fillets are coated in a luscious sauce made from pineapple juice, vinegar, and bell peppers, creating an irresistible harmony of sweetness and tanginess. Perfect for a weeknight dinner or a special gathering, this dish pairs beautifully with steamed rice or fresh vegetables—sure to impress anyone at your table!
ingredients
- 1 lb firm white fish fillets (like cod or tilapia)
- 1/2 cup all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup vegetable oil
- 1/2 cup pineapple juice
- 2 tablespoons rice vinegar
- 1/4 cup brown sugar
- 1 tablespoon soy sauce
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/2 cup onion, chopped
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Cooked rice for serving
- Fresh cilantro, for garnish
steps
- 1.
Pat the fish fillets dry and season with salt and pepper.
- 2.
Dredge the fillets in flour, shaking off excess.
- 3.
Heat oil in a large skillet over medium-high heat.
- 4.
Cook the fish fillets for 3-4 minutes on each side until golden and cooked through, then remove and set aside.
- 5.
In the same skillet, add pineapple juice, vinegar, brown sugar, and soy sauce, stirring to combine.
- 6.
Stir in the diced bell peppers and onion; cook for 3-5 minutes until tender.
- 7.
Mix the cornstarch with water and add to the sauce; stir until thickened.
- 8.
Return the fish to the skillet, coating it with the sweet and sour sauce.
- 9.
Serve hot over rice, garnished with fresh cilantro.
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