Zesty Tuna and Dill Hummus Fusion
This vibrant Tuna and Dill Hummus Salad combines protein-rich tuna with creamy dill-flavored hummus, accentuated by the crunch of onion and a tangy mustard-mayo dressing. Perfect for a quick lunch or a protein-packed snack, this dish is both refreshing and satisfying. Serve it in lettuce cups or on whole-grain bread for a delightful twist that your taste buds will love!
ingredients
- 1 can (5 oz) tuna, drained
- ½ cup dill hummus
- ¼ cup finely chopped onion
- 1 tablespoon mustard
- 2 tablespoons mayonnaise
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 tablespoon fresh dill (optional for garnish)
- Lettuce leaves or whole-grain bread for serving
steps
- 1.
In a mixing bowl, combine the drained tuna and dill hummus until well blended.
- 2.
Add the finely chopped onion, mustard, mayonnaise, and minced garlic to the tuna mixture.
- 3.
Season with salt and pepper to taste, mixing until fully incorporated.
- 4.
If desired, fold in some fresh dill for an added flavor boost.
- 5.
Serve the tuna salad in crisp lettuce cups or spread it on whole-grain bread.
- 6.
Garnish with extra dill and enjoy your refreshing, protein-packed meal!