Avocado Turkey Salad Sandwich
Enjoy a refreshing and satisfying lunch with this flavorful avocado turkey salad sandwich. Packed with protein, fiber, and healthy fats, this sandwich is perfect for diabetics. The combination of creamy avocado, tender turkey breast, and fresh vegetables creates a delicious and nutritious meal that will keep you energized throughout the day.
ingredients
- 4 slices of whole grain bread
- 1 ripe avocado, sliced
- 8 oz turkey breast, sliced
- 2 tbsp sugar-free mayo
- 2 slices of cheese (low-fat, if desired)
- 1 tomato, sliced
- Handful of kale leaves
- 1/2 cucumber, sliced
- Green salad mix
- Fresh dill, for flavor
- 1 apple, sliced
- 1/4 cantaloupe, cubed
- 1/4 cup blackberries
- 1/2 grapefruit, segmented
- 1 cup watermelon, cubed
steps
- 1.
Toast the whole grain bread slices until golden.
- 2.
Spread sugar-free mayo on one side of each bread slice.
- 3.
Layer avocado, turkey breast, cheese, tomato, and kale on two bread slices.
- 4.
Top with the remaining bread slices.
- 5.
In a bowl, combine the green salad mix, cucumber slices, and fresh dill. Toss well.
- 6.
Serve the avocado turkey salad sandwiches alongside the green salad.
- 7.
Enjoy with a side of apple slices, cantaloupe cubes, blackberries, grapefruit segments, and watermelon.
Releated Recipes
