Berrylicious Chia Pudding | DishGen Recipe
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Berrylicious Chia Pudding image

"Autoimmune protocol breakfast "

creator
10/2/2023
date
2
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in a creamy and nutrient-packed chia pudding, bursting with the flavors of berries and coconut. This autoimmune-friendly breakfast is not only delicious but also a great source of fiber and antioxidants. It's the perfect way to start your day with a nutritious and satisfying meal.

ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 ½ cups coconut milk
  • ¼ cup chia seeds
  • 1 tablespoon maple syrup (optional)
  • ½ teaspoon vanilla extract
  • Fresh berries, coconut flakes, and chopped nuts for topping

steps

  1. 1.

    In a blender, combine the mixed berries and coconut milk until smooth.

  2. 2.

    Pour the berry-coconut mixture into a bowl and add chia seeds, maple syrup (if desired), and vanilla extract. Stir well.

  3. 3.

    Let the mixture sit for 5 minutes and then stir again to avoid clumping.

  4. 4.

    Cover the bowl and refrigerate overnight, allowing the chia seeds to absorb the liquid.

  5. 5.

    In the morning, give the pudding a good stir and divide it into serving bowls.

  6. 6.

    Top with fresh berries, coconut flakes, and chopped nuts for added texture and flavor.

  7. 7.

    Serve chilled and enjoy your delightful berrylicious chia pudding!

DishGen

Berrylicious Chia Pudding

Servings: 2

Indulge in a creamy and nutrient-packed chia pudding, bursting with the flavors of berries and coconut. This autoimmune-friendly breakfast is not only delicious but also a great source of fiber and antioxidants. It's the perfect way to start your day with a nutritious and satisfying meal.

ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 ½ cups coconut milk
  • ¼ cup chia seeds
  • 1 tablespoon maple syrup (optional)
  • ½ teaspoon vanilla extract
  • Fresh berries, coconut flakes, and chopped nuts for topping

steps

  1. 1.

    In a blender, combine the mixed berries and coconut milk until smooth.

  2. 2.

    Pour the berry-coconut mixture into a bowl and add chia seeds, maple syrup (if desired), and vanilla extract. Stir well.

  3. 3.

    Let the mixture sit for 5 minutes and then stir again to avoid clumping.

  4. 4.

    Cover the bowl and refrigerate overnight, allowing the chia seeds to absorb the liquid.

  5. 5.

    In the morning, give the pudding a good stir and divide it into serving bowls.

  6. 6.

    Top with fresh berries, coconut flakes, and chopped nuts for added texture and flavor.

  7. 7.

    Serve chilled and enjoy your delightful berrylicious chia pudding!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 651a195fe081938bad80a46c

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