Bite-Sized Gastric Sleeve Personal Pan Pizza
Enjoy a savory twist on pizza tailored for gastric sleeve diets. This personal pan pizza is compact, flavorful, and nutritious, packed with protein and veggies while keeping carbohydrates in check. Perfectly portioned for easy eating, it provides all the comforts of traditional pizza without the excess calories. You can mix and match toppings to suit your taste while maintaining your dietary goals.
ingredients
- 1 low-carb pita bread (6-inch)
- 2 tablespoons marinara sauce
- 1/4 cup shredded part-skim mozzarella cheese
- 1/4 cup diced cooked chicken breast
- 1 tablespoon sliced black olives
- 1 tablespoon diced bell peppers
- 1 teaspoon Italian seasoning
- 1 teaspoon olive oil
- Fresh basil for garnish (optional)
steps
- 1.
Preheat your oven to 400°F (200°C).
- 2.
Place the low-carb pita bread on a small baking sheet.
- 3.
Spread 2 tablespoons of marinara sauce evenly over the pita.
- 4.
Sprinkle 1/4 cup of shredded mozzarella cheese on top of the sauce.
- 5.
Add the diced chicken, black olives, and bell peppers as toppings.
- 6.
Season with 1 teaspoon of Italian seasoning.
- 7.
Drizzle 1 teaspoon of olive oil over the toppings for extra flavor and moisture.
- 8.
Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.
- 9.
Remove from the oven and let it cool slightly before slicing.
- 10.
Garnish with fresh basil if desired, and enjoy your personal pan pizza!
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