Blueberry Date Oatmeal Bliss
Start your day with a nourishing bowl of Blueberry Date Oatmeal Bliss. This wholesome recipe combines hearty oats, sweet blueberries, and chewy dates, creating a delightful harmony of flavors and textures. Perfectly spiced with cinnamon, this breakfast will keep you satisfied and energized, making it a fantastic choice for any morning.
ingredients
- 1 cup old-fashioned rolled oats
- 2 cups water or milk (for creamier oatmeal)
- 1 cup fresh blueberries
- 4 Medjool dates, pitted and chopped
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chopped nuts (optional, for topping)
- Fresh mint leaves (for garnish, optional)
steps
- 1.
In a medium saucepan, bring water or milk to a boil.
- 2.
Stir in rolled oats, salt, and ground cinnamon.
- 3.
Reduce heat to low and simmer for about 5 minutes, stirring occasionally.
- 4.
Add the chopped dates and blueberries to the oats, mixing gently to combine.
- 5.
Cook for an additional 2-3 minutes until the oatmeal reaches your desired thickness.
- 6.
Remove from heat and stir in honey or maple syrup if using.
- 7.
Serve hot in bowls, topped with chopped nuts and garnished with fresh mint leaves.
- 8.
Enjoy your nutritious and delicious breakfast!
