Colorful Protein-Packed Power Salad
This vibrant salad is perfect for your boyfriend’s packed lunch, combining a variety of fresh vegetables, protein-rich chickpeas, and a tangy lemon vinaigrette. Bursting with flavor and nutrition, this salad keeps well and is easy to enjoy on the go. It’s a filling meal that balances taste and health, guaranteeing he’ll stay energized throughout the day.
ingredients
- 2 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 bell pepper, diced (any color)
- 1 cup canned chickpeas, rinsed and drained
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
steps
- 1.
In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, chickpeas, red onion, feta cheese, and olives.
- 2.
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
- 3.
Drizzle the dressing over the salad and toss gently to combine everything evenly.
- 4.
Divide the salad into two meal prep containers for easy packing.
- 5.
Store in the refrigerator until ready to pack for lunch, ensuring the dressing is mixed well before eating.
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