Colorful Veggie Stir-Fry Extravaganza
Experience a vibrant array of fresh vegetables tossed together in a savory garlic-soy sauce for a quick and nutritious meal. This colorful stir-fry features crisp bell peppers, tender broccoli, and sweet carrots, all cooked to perfection. Perfect for a weeknight dinner or meal prepping, this dish is loaded with fiber and flavor, making it a must-try for veggie lovers!
ingredients
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup carrots, julienned
- 1 cup snap peas
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, grated
- 1 teaspoon cornstarch (optional)
- 2 tablespoons water (if using cornstarch)
- Sesame seeds and scallions for garnish
steps
- 1.
Heat vegetable oil in a large skillet or wok over medium-high heat.
- 2.
Add sliced bell peppers and sauté for 2-3 minutes until they start to soften.
- 3.
Toss in broccoli, carrots, and snap peas; cook for an additional 4-5 minutes, stirring frequently.
- 4.
Add minced garlic and grated ginger to the skillet; stir for 1 minute to combine.
- 5.
In a small bowl, mix soy sauce, sesame oil, and cornstarch (if using); add to the pan.
- 6.
Stir everything together and cook for another 2 minutes, ensuring veggies are coated.
- 7.
If using cornstarch, mix it with water before adding to make a thicker sauce.
- 8.
Remove from heat and garnish with sesame seeds and sliced scallions before serving.
Releated Recipes