Creamy Chicken and Broccoli Skillet
This Creamy Chicken and Broccoli Skillet recipe is a healthy and satisfying dish that is low in sodium, low in carbs, and high in volume. It features tender chicken, crisp broccoli, and a creamy, flavorful sauce that will leave you craving for more.
ingredients
- 2 boneless, skinless chicken breasts (about 8 oz each)
- 2 cups broccoli florets
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 cup low-sodium chicken broth
- 1 cup unsweetened almond milk
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
steps
- 1.
In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 5-6 minutes per side until browned and cooked through. Remove from the skillet and set aside.
- 2.
In the same skillet, add the chopped onion and garlic. Cook until softened and fragrant, about 2-3 minutes.
- 3.
Add the broccoli florets to the skillet and cook for 3-4 minutes until slightly tender.
- 4.
In a small bowl, whisk together chicken broth, almond milk, dried thyme, smoked paprika, salt, and black pepper.
- 5.
Pour the sauce mixture into the skillet and bring it to a simmer. Cook for 2-3 minutes until the sauce thickens slightly.
- 6.
Return the cooked chicken breasts to the skillet and cook for an additional 2 minutes to warm them through.
- 7.
Remove from heat and divide the chicken and broccoli between two plates. Serve hot.
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