Zesty Chicken Veggie Stir-Fry | DishGen Recipe
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Zesty Chicken Veggie Stir-Fry image

"2 people, low sodium, low carb, high volume, easy, no seafood"

creator
9/25/2023
date
2
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Savor the vibrant flavors of this zesty chicken veggie stir-fry dish bursting with crunchy vegetables, tender chicken, and a tangy low-sodium sauce. This quick and easy recipe is low in carbs, rich in volume, and perfect for a healthy dinner for two.

ingredients

  • 8 oz boneless, skinless chicken breast, thinly sliced
  • 1 medium red bell pepper, julienned
  • 1 medium green bell pepper, julienned
  • 1 medium carrot, julienned
  • 1 cup broccoli florets
  • 1 cup snap peas, ends trimmed
  • 2 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp fresh lime juice
  • 1 tsp grated ginger
  • 1 tsp cornstarch
  • 1 tbsp olive oil
  • Salt and pepper, to taste

steps

  1. 1.

    In a small bowl, whisk together soy sauce, rice vinegar, lime juice, ginger, cornstarch, and a pinch of salt. Set aside.

  2. 2.

    Heat olive oil in a large skillet or wok over medium-high heat. Add chicken slices and cook until no longer pink. Remove from the skillet and set aside.

  3. 3.

    In the same skillet, add bell peppers, carrots, broccoli, snap peas, and minced garlic. Stir-fry until vegetables are crisp-tender.

  4. 4.

    Return the cooked chicken to the skillet and pour the prepared sauce over the ingredients. Stir well to coat everything evenly.

  5. 5.

    Cook for an additional 2-3 minutes until the sauce thickens slightly.

  6. 6.

    Season with salt and pepper to taste.

  7. 7.

    Serve hot and enjoy this zesty chicken veggie stir-fry!

DishGen

Zesty Chicken Veggie Stir-Fry

Servings: 2

Savor the vibrant flavors of this zesty chicken veggie stir-fry dish bursting with crunchy vegetables, tender chicken, and a tangy low-sodium sauce. This quick and easy recipe is low in carbs, rich in volume, and perfect for a healthy dinner for two.

ingredients

  • 8 oz boneless, skinless chicken breast, thinly sliced
  • 1 medium red bell pepper, julienned
  • 1 medium green bell pepper, julienned
  • 1 medium carrot, julienned
  • 1 cup broccoli florets
  • 1 cup snap peas, ends trimmed
  • 2 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp fresh lime juice
  • 1 tsp grated ginger
  • 1 tsp cornstarch
  • 1 tbsp olive oil
  • Salt and pepper, to taste

steps

  1. 1.

    In a small bowl, whisk together soy sauce, rice vinegar, lime juice, ginger, cornstarch, and a pinch of salt. Set aside.

  2. 2.

    Heat olive oil in a large skillet or wok over medium-high heat. Add chicken slices and cook until no longer pink. Remove from the skillet and set aside.

  3. 3.

    In the same skillet, add bell peppers, carrots, broccoli, snap peas, and minced garlic. Stir-fry until vegetables are crisp-tender.

  4. 4.

    Return the cooked chicken to the skillet and pour the prepared sauce over the ingredients. Stir well to coat everything evenly.

  5. 5.

    Cook for an additional 2-3 minutes until the sauce thickens slightly.

  6. 6.

    Season with salt and pepper to taste.

  7. 7.

    Serve hot and enjoy this zesty chicken veggie stir-fry!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6511a970d5c021335b6942db

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