Creamy Chicken Puree with Carrots, Rice, and Leek
Treat your little one to a nourishing and flavorsome puree made with tender chicken, sweet carrots, wholesome rice, and delicate leeks. This creamy and nutritious blend is packed with essential nutrients, offering a satisfying meal for your infant's developing palate.
ingredients
- 1 boneless, skinless chicken breast (4 oz)
- 2 medium carrots, peeled and diced
- 1 leek, white and light green parts only, sliced
- 1/4 cup white rice
- 2 cups low-sodium chicken broth
steps
- 1.
In a medium saucepan, bring the chicken broth to a boil. Add in the chicken breast, diced carrots, sliced leek, and rice. Reduce heat to low, cover, and let simmer for 20 minutes or until chicken is cooked through and vegetables are tender.
- 2.
Remove the cooked chicken breast from the pan and set aside. Using a blender or food processor, puree the cooked carrots, leek, and rice with a small amount of the cooking liquid until smooth.
- 3.
Shred the cooked chicken breast into small, bite-sized pieces.
- 4.
Combine the chicken breast with the pureed mixture, adding additional cooking liquid as needed to achieve a desired consistency for your infant.
- 5.
Serve the creamy chicken puree warm and enjoy watching your little one delight in this nutritious meal!
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