Creamy Coconut Curry Pork Chops
Savor the rich flavors of these Coconut-Curry Pork Chops, cooked in a luscious creamy sauce infused with ginger and vibrant turmeric. This fragrant dish is not only low in sugar and sodium but also promises a delightful blend of spices that enhance the natural tender juiciness of the pork. Perfect for a health-conscious dinner that doesn’t compromise on taste!
ingredients
- 4 boneless pork chops (1-inch thick)
- 1 can (13.5 oz) coconut milk (light or full-fat)
- 1 tablespoon fresh ginger, grated
- 1 tablespoon turmeric powder
- 1 tablespoon coconut oil (or olive oil)
- 2 cloves garlic, minced
- 1 medium onion, chopped
- 1 teaspoon ground cumin
- 1 teaspoon coriander powder
- 1 cup spinach leaves, fresh
- Salt and pepper, to taste
- Fresh cilantro, for garnish (optional)
- Lime wedges, for serving
steps
- 1.
Heat coconut oil in a large skillet over medium-high heat.
- 2.
Season the pork chops with salt and pepper, then sear them in the skillet for about 4 minutes on each side until nicely browned. Remove and set aside.
- 3.
In the same skillet, add chopped onion and sauté for 2-3 minutes until translucent.
- 4.
Stir in minced garlic, grated ginger, turmeric, cumin, and coriander powder; cook for an additional minute.
- 5.
Pour in coconut milk, stirring to combine; bring to a gentle simmer.
- 6.
Return the pork chops to the skillet, cover, and simmer for 15-20 minutes, or until cooked through and tender.
- 7.
Add spinach leaves in the last 2 minutes of cooking, allowing them to wilt.
- 8.
Serve hot, garnished with cilantro and lime wedges on the side. Enjoy!
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