Creamy Garlic Prawns with Kale and Chili
Indulge in a luscious creamy garlic sauce coating succulent prawns, enriched with vibrant kale and a hint of chili heat. This dish seamlessly combines the richness of cream and the freshness of greens, creating a perfect balance that tantalizes the taste buds. Ideal for a quick weeknight dinner or a special occasion, serve it over pasta or rice for a wholesome meal.
ingredients
- 1 lb fresh prawns, peeled and deveined
- 2 cups kale, chopped
- 4 cloves garlic, minced
- 1 tsp red chili flakes (adjust to taste)
- 1 cup heavy cream
- 1 tbsp olive oil
- 1 tbsp butter
- 1/2 cup Parmesan cheese, grated
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
steps
- 1.
In a large skillet, heat olive oil and butter over medium heat until melted.
- 2.
Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
- 3.
Toss in the prawns and cook for about 3-4 minutes, or until they turn pink and opaque.
- 4.
Sprinkle in red chili flakes, salt, and pepper to taste, stirring well to combine.
- 5.
Add chopped kale to the skillet, stirring until it wilts down, about 2-3 minutes.
- 6.
Pour in the heavy cream, stirring continuously, and bring to a gentle simmer.
- 7.
Stir in the grated Parmesan cheese until melted and the sauce is creamy. Adjust seasoning if necessary.
- 8.
Serve immediately, garnished with fresh parsley over pasta, rice, or alone for a low-carb option.
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