Creamy Mushroom and Spinach Chicken
"low calorie meal that doesn't seem low calorie"
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Indulge in a rich and satisfying meal without the guilt. Tender chicken breast smothered in creamy mushroom and spinach sauce that's low in calories yet high in flavor.
ingredients
- 4 chicken breasts
- 1 tbsp olive oil
- 8 oz sliced mushrooms
- 2 garlic cloves, minced
- 1/2 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup low-fat cream cheese
- 1/4 cup low-sodium chicken broth
- 2 cups fresh spinach
steps
- 1.
Heat olive oil in a skillet over medium heat.
- 2.
Add chicken breasts and cook until browned on both sides. Remove from pan.
- 3.
Add sliced mushrooms to the same skillet and cook until browned.
- 4.
Add garlic, thyme, salt, and black pepper and cook for another minute.
- 5.
Add cream cheese and chicken broth, stirring until melted and combined.
- 6.
Add spinach and cook until wilted.
- 7.
Return chicken back to skillet, spooning the sauce over it, and simmer for 10 - 15 minutes until the chicken is cooked through.
- 8.
Serve hot.
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