Creamy Spinach and Chickpea Stuffed Chicken Thighs
Succulent chicken thighs stuffed with a creamy spinach and chickpea filling, baked to perfection. A low carb recipe that bursts with flavor, the combination of tender chicken, hearty chickpeas, and vibrant spinach creates a satisfying meal that is both healthy and delicious.
ingredients
- 8 boneless, skinless chicken thighs
- 1 cup cooked chickpeas
- 2 cups fresh spinach, chopped
- ½ cup cream cheese
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- ½ teaspoon dried oregano
- Salt and pepper to taste
steps
- 1.
Preheat the oven to 375°F (190°C).
- 2.
In a skillet, heat olive oil over medium heat; add minced garlic and sauté until fragrant.
- 3.
Add the chopped spinach and cook until wilted. Remove from heat. Chop
- 4.
In a mixing bowl, combine the sautéed spinach, cooked chickpeas, cream cheese, Parmesan cheese, and dried oregano. Season with salt and pepper, and mix well.
- 5.
Pound each chicken thigh thin,
- 6.
Stuff each chicken thigh with the spinach and chickpea mixture, then secure with toothpicks.
- 7.
Place the stuffed chicken thighs on a baking sheet and sprinkle with salt and pepper.
- 8.
Bake for 25-30 minutes or until chicken is cooked through and juices run clear.
- 9.
Serve hot and enjoy the creamy and flavorful combination of chicken, spinach, and chickpeas.