Light and Tangy Tuna Pasta

"Pasta with Parmesan and tuna"
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Light and Tangy Tuna Pasta
ingredients
- 8 oz whole wheat penne pasta
- 2 cans (5 oz each) chunk light tuna in water, drained
- ½ cup low-fat Greek yogurt
- ½ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried Italian herbs
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
steps
- 1.
Cook the whole wheat penne pasta in a large pot of salted boiling water until al dente. Drain and set aside.
- 2.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
- 3.
Stir in the drained tuna and dried Italian herbs. Cook for 2-3 minutes, breaking up the tuna with a spoon.
- 4.
Reduce the heat to low, then add the Greek yogurt and grated Parmesan cheese. Stir until well combined and heated through.
- 5.
Season with salt and black pepper to taste.
- 6.
Add the cooked whole wheat penne pasta to the skillet and toss until well coated in the tangy Parmesan sauce.
- 7.
Divide the pasta into serving bowls and garnish with fresh chopped parsley.
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