Crispy Baked Zucchini Fries
Indulge in these crispy baked zucchini fries for a healthy alternative to traditional French fries. Coated in a crunchy mixture of almond flour and Parmesan cheese, these flavorful bites are seasoned to perfection and baked until golden. Perfect for dipping in your favorite sauce or enjoying as a snack, they are guilt-free, nutritious, and satisfy those crunchy cravings.
ingredients
- 2 medium zucchini, cut into fries
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- Optional: fresh parsley, chopped (for garnish)
steps
- 1.
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 2.
In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
- 3.
In another bowl, beat the eggs.
- 4.
Dip each zucchini fry into the egg, allowing excess to drip off, then coat it in the almond flour mixture, pressing lightly to adhere.
- 5.
Place the coated zucchini fries on the prepared baking sheet, ensuring they are in a single layer.
- 6.
Bake in the preheated oven for 20-25 minutes, or until golden and crispy, flipping halfway through.
- 7.
Remove from the oven and let cool for a few minutes. Garnish with fresh parsley if desired, and serve with your favorite dipping sauce.
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