Crispy Cajun Spiced Zucchini Fries
These guilt-free zucchini fries are coated with a flavorful blend of Cajun spices and air-fried to perfection. Enjoy a satisfying crunch without the carbs!
ingredients
- 2 large zucchinis
- ½ cup almond flour
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ¼ teaspoon cayenne pepper (adjust to taste)
- Salt and black pepper, to taste
- 2 large eggs, beaten
steps
- 1.
Preheat the air fryer to 400°F (200°C) and lightly grease the basket.
- 2.
Cut the zucchinis into fry-shaped sticks, approximately 3-4 inches long and ½ inch wide.
- 3.
In a shallow bowl, mix almond flour, Parmesan cheese, paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and black pepper.
- 4.
Dip each zucchini stick into the beaten eggs, shaking off any excess, then roll it in the seasoned almond flour mixture until well-coated.
- 5.
Place the coated zucchini sticks on the greased air fryer basket in a single layer, making sure they are not touching.
- 6.
Air fry for 10-12 minutes, flipping them halfway through, until the zucchini fries are golden brown and crispy.
- 7.
Serve immediately as a delicious low-carb snack or a satisfying side dish to any meal.
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