Baked Brussels Sprouts with Caramelized Onion
Experience the delicious combination of tender Brussels sprouts, sweet caramelized onion, and nutty millet in this irresistible vegetarian bake. The golden crust of Parmesan cheese adds the perfect finishing touch. Enjoy it as a hearty main course or hearty side dish that will satisfy both veggie lovers and meat eaters alike.
ingredients
- 1 large raw onion, thinly sliced
- 453.59 g Brussels sprouts, trimmed and halved
- 236.59 ml cooked millet
- 60 g grated Parmesan cheese
- 30 ml olive oil
- 30 ml lemon juice
- 2 cloves garlic, minced
- 5 ml smoked paprika
- Salt and pepper, to taste
- 2 carrots, grated
- 4 eggs
- 60 ml milk
steps
- 1.
Preheat the oven to 200°C.
- 2.
In a large mixing bowl, combine Brussels sprouts, onion slices, olive oil, garlic, lemon juice, smoked paprika, salt, and pepper. Toss until well coated.
- 3.
Spread the Brussels sprouts and sliced onions evenly on a baking sheet and bake for 25 minutes, or until the sprouts are tender and slightly caramelized.
- 4.
In a separate baking dish, combine cooked millet, roasted Brussels sprouts and onions, grated carrots, and Parmesan cheese. Mix well.
- 5.
In a small bowl, whisk together eggs and milk. Pour the mixture over the dish.
- 6.
Return the baking dish to the oven and bake for an additional 25 minutes, until the cheese melts and forms a golden crust.
- 7.
Serve hot as a delightful main dish or tasty side, optionally garnished with fresh sprigs of parsley.
