Crispy Tofu Veggie Bowl

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"tofu, carrot, broccoli, diced tomato, tahini, green pepper"

sthurlow12

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8/30/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in a mouthwatering blend of crispy tofu, vibrant carrots, tender broccoli, diced tomatoes, and creamy tahini sauce, all nestled in a bowl. This recipe offers a perfect balance of textures and flavors, delivering a nutritious and satisfying meal that will keep you coming back for more.

vegan gluten-free healthy plant-based protein-rich quick

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Comments

Name: Crispy Tofu Veggie Bowl
Yield: 4
Ingredients: 1 block (14 oz) firm tofu, drained and cubed; 2 large carrots, julienned; 2 cups broccoli florets; 2 small tomatoes, diced; 1 green pepper, thinly sliced; 1/4 cup tahini; 2 tablespoons soy sauce; 2 tablespoons rice vinegar; 2 tablespoons maple syrup; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1/4 teaspoon red pepper flakes (optional); Salt and pepper to taste; 2 tablespoons vegetable oil for frying; Cooked rice or quinoa, for serving

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