Decadent Vegan Black Bean Brownies
Indulge in fudgy vegan black bean brownies that are both sugar-free and oil-free! These healthy treats are rich in flavor and packed with protein from black beans. Perfect for satisfying sweet cravings guilt-free, they are easy to make and ideal for any occasion. Enjoy a dessert that contributes to your wellness journey while indulging your taste buds!
ingredients
- 1 can (15 oz) black beans, rinsed and drained (approx 1 1/2 cups)
- 1/2 cup unsweetened cocoa powder
- 1/4 cup unsweetened soy milk or any plant-based milk
- 1/2 cup maple syrup (or 1 large banana)
- 2 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup unsweetened applesauce
- 1/2 cup dark chocolate chips
- Option: replace soymilk with flax egg. (Mix 1 tbsp ground flaxseed + 3 tbsp water and let sit for 10 min to gel)
- Note: if not using maple syrup add 1 tbsp allulose/monk fruit sweetener
steps
- 1.
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
- 2.
In a food processor, blend the black beans until smooth.
- 3.
Add in remaining ingredients except chocolate chips and blend well.
- 4.
Stir in 1/3 cup chocolate chips by hand.
- 5.
Spread the batter evenly in the prepared baking pan and sprinkle remaining chocolate chips on top, pressing them lightly into surface.
- 6.
Bake for 35 minutes, or until a toothpick inserted in the center comes out mostly clean.
- 7.
Allow to cool in the pan for 10 minutes, then set pan on wire rack to cool completely before slicing into squares.
- 8.
Refrigerate overnight to further solidify.
- 9.
Can be frozen then thawed on counter or in fridge overnight.
