Fiber-packed Black Bean Fiesta
"fibre rich dinner"
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A hearty and colorful dinner loaded with fiber. Spicy black beans, grilled veggies, and avocado salsa on a bed of quinoa.
ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 1 avocado, diced
- 1 lime, juiced
- 1 tbsp olive oil
- 1 tsp cumin
- Salt and pepper to taste
steps
- 1.
Cook quinoa according to package instructions.
- 2.
In a skillet, sauté peppers and onions in olive oil.
- 3.
Add black beans, cumin, salt, and pepper to the skillet.
- 4.
In a bowl, mix avocado, lime juice, salt, and pepper for salsa.
- 5.
Serve quinoa topped with bean mixture and avocado salsa.
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9/15/2023LauraWoody
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