Flavorful Cauliflower Mushroom Medley
This vibrant Cauliflower Mushroom Medley combines the earthy flavors of mushrooms and crispy green beans, creating a wholesome, nutrient-packed dish. Perfectly roasted and seasoned, this recipe is entirely lectin-free, soy-free, gluten-free, and sugar-free. Enjoy it as a standalone dish or as a satisfying side to your favorite protein. Light, flavorful, and incredibly easy to prepare, this medley will please even the pickiest eaters.
ingredients
- 1 medium head cauliflower, cut into florets
- 8 oz mushrooms, sliced (any variety)
- 2 cups fresh green beans, trimmed
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- ½ tsp sea salt
- ¼ tsp black pepper
steps
- 1.
Preheat the oven to 425°F (220°C).
- 2.
In a large bowl, combine the cauliflower florets, sliced mushrooms, and green beans.
- 3.
Drizzle the olive oil over the vegetables, then sprinkle with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
- 4.
Toss the vegetables thoroughly to ensure they are evenly coated in the oil and seasonings.
- 5.
Spread the mixture in a single layer on a baking sheet lined with parchment paper.
- 6.
Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through for even cooking.