Garlic Butter Pollock with Creamy Avocado Wraps
Enjoy savory garlic-infused baked Pollock nestled with velvety slices of avocado, all wrapped in soft lavash bread. This handheld meal is not only flavorful but also rich in omega-3s and healthy fats, making it a delightful choice for lunch or a quick dinner. Easy to prepare and packed with nutrients, it's a dish your taste buds will crave!
ingredients
- 4 (6 oz) Pollock fillets
- 4 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon lemon juice
- Salt and pepper, to taste
- 2 ripe avocados, sliced
- 4 large pieces of lavash bread
- Fresh cilantro or parsley, for garnish
steps
- 1.
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2.
In a small bowl, combine melted butter, minced garlic, smoked paprika, lemon juice, salt, and pepper.
- 3.
Place Pollock fillets on the prepared baking sheet and brush each fillet generously with the garlic butter mixture.
- 4.
Bake for 15-20 minutes or until the fish is flaky and cooked through.
- 5.
While the fish is baking, slice the ripe avocados and set aside.
- 6.
Once the Pollock is done, remove it from the oven and let it cool slightly.
- 7.
To assemble, place a lavash flatbread on a plate, place a fillet of Pollock, and top with avocado slices.
- 8.
Garnish with fresh cilantro or parsley, then roll the lavash tightly around the filling.
- 9.
Repeat for the remaining ingredients and serve warm with a squeeze of lemon, if desired.
