Ginger-Glazed Salmon on Quinoa Bed
Experience the harmonious flavors of pan-seared salmon drizzled with a vibrant ginger and honey glaze. This dish is not only a culinary delight but also an anti-inflammatory powerhouse. Served atop fluffy quinoa and paired with steamed veggies, it's a nutritious option that makes for a satisfying meal any day of the week.
ingredients
- 4 salmon fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 3 tbsp honey
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp olive oil
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- Salt and pepper, to taste
- Fresh cilantro, for garnish (optional)
steps
- 1.
In a small bowl, whisk together grated ginger, honey, soy sauce, and a pinch of salt to create the glaze.
- 2.
Heat olive oil in a large skillet over medium-high heat. Season salmon fillets with salt and pepper.
- 3.
Once the skillet is hot, place the salmon fillets skin-side down and cook for about 4-5 minutes. Flip them over carefully.
- 4.
Drizzle half of the ginger glaze over the salmon and cook for an additional 4-5 minutes until cooked through. Remove from heat and set aside.
- 5.
In a saucepan, bring vegetable broth or water to a boil. Add quinoa, reduce heat to low, cover, and cook for 15 minutes until fluffy.
- 6.
Meanwhile, steam the mixed vegetables until tender, about 5-7 minutes.
- 7.
To serve, place a bed of quinoa on each plate, top with a salmon fillet, drizzle with the remaining ginger glaze, and arrange steamed veggies alongside.
- 8.
Garnish with fresh cilantro if desired.
