Greek-Style Whole30 Chicken Bowl
Experience the vibrant flavors of Greece with this Whole30-compliant chicken bowl, featuring tender grilled chicken, crunchy vegetables, and a bright lemon-herb dressing. This nourishing dish is packed with protein, healthy fats, and fresh produce, making it perfect for meal prep or a quick weeknight dinner. Enjoy a taste of the Mediterranean while staying true to your health goals!
ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 red bell pepper, chopped
- ½ red onion, finely sliced
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
steps
- 1.
In a bowl, whisk together olive oil, minced garlic, oregano, salt, and pepper.
- 2.
Add chicken thighs to the marinade, ensuring they are well coated. Marinate for at least 30 minutes.
- 3.
Preheat your grill or grill pan over medium-high heat.
- 4.
Grill the marinated chicken for 5-7 minutes on each side, or until cooked through. Let rest for a few minutes before slicing.
- 5.
In a large bowl, combine diced cucumber, cherry tomatoes, bell pepper, and red onion.
- 6.
Drizzle lemon juice over the vegetables and toss to combine.
- 7.
Divide the veggie mixture among bowls, top each with sliced grilled chicken, and garnish with fresh parsley.
- 8.
Serve immediately or store in meal prep containers for a healthy week ahead!