Healing Rice Medley
"low histamine pressure cooker with rice"
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A low histamine pressure cooker recipe with nourishing rice, vegetables, and herbs. Perfect for those with histamine intolerance or sensitivities. Quick, easy, and comforting with anti-inflammatory ingredients.
ingredients
- 1 cup jasmine rice
- 1 1/2 cups low histamine broth
- 1 cup chopped zucchini
- 1/2 cup diced carrots
- 1/2 cup chopped green beans
- 1/4 cup chopped parsley
- 1 tsp turmeric
- 1/2 tsp cumin
- Salt and pepper to taste
steps
- 1.
Rinse rice under cold water and drain.
- 2.
Add rice, broth, vegetables, and herbs to the pressure cooker.
- 3.
Stir in turmeric, cumin, salt, and pepper.
- 4.
Cook on high pressure for 5 minutes.
- 5.
Allow natural release for 10 minutes before opening.
- 6.
Fluff rice with a fork and serve hot.
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