Hearty Black Bean & Sweet Potato Skillet
Savor the comforting blend of black beans and sweet potatoes in this savory skillet dish, enriched with vegan ground beef for a protein-packed meal. Infused with spices and herbs, this one-pan recipe provides a hearty yet wholesome experience, perfect for weeknight dinners or meal prep. Easy to make and full of flavor, it's a delicious way to incorporate plant-based goodness into your diet.
ingredients
- 1 medium sweet potato, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup vegan ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup vegetable broth
- Salt to taste
- Fresh cilantro, for garnish
steps
- 1.
In a large skillet, heat olive oil over medium heat.
- 2.
Add chopped onion and sauté until translucent, about 5 minutes.
- 3.
Stir in minced garlic and cook for another minute until fragrant.
- 4.
Incorporate the diced sweet potato into the skillet, mixing well.
- 5.
Add vegetable broth, cover, and let it simmer for 10 minutes, or until sweet potatoes are tender.
- 6.
Stir in yeast ground beef, black beans, cumin, smoked paprika, chili powder, and black pepper.
- 7.
Cook for an additional 5-7 minutes, stirring occasionally, until everything is heated through.
- 8.
Season with salt to taste and garnish with fresh cilantro before serving.
