High Protein Breakfast Scramble
Start your day on a protein-packed note with this delicious low-carb scramble. Filled with savory flavors and nutritious ingredients, it's the perfect way to fuel your morning. With over 50 grams of protein, you'll stay energized all day long.
ingredients
- 4 large eggs
- 4 slices of turkey bacon, chopped
- ½ small onion, diced
- 1 cup baby spinach
- ½ cup diced bell peppers
- 4 cherry tomatoes, halved
- ¼ cup shredded cheddar cheese
- Salt and pepper to taste
- Fresh herbs (such as parsley or chives) for garnish
steps
- 1.
In a non-stick skillet, cook the turkey bacon until crispy. Remove from skillet and set aside.
- 2.
In the same skillet, sauté the diced onion and bell peppers until they are tender.
- 3.
Add the spinach and cherry tomatoes to the skillet and sauté for another minute until the spinach wilts.
- 4.
While the vegetables are cooking, crack the eggs into a bowl and whisk them together. Season with salt and pepper.
- 5.
Pour the whisked eggs into the skillet with the cooked vegetables.
- 6.
Stir the mixture gently until the eggs are cooked to your desired consistency. Add the cooked turkey bacon and shredded cheddar cheese. Stir until the cheese melts.
- 7.
Divide the scramble into two portions and garnish with fresh herbs.
- 8.
Serve hot and enjoy this protein-packed breakfast to start your day!
