Iron-Infused Stuffed Bell Peppers

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"high iron meal, stuffed bell peppers"

bvasilchik

creator

4/28/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These stuffed bell peppers are a delicious way to pack in the iron. Filled with lean ground beef, quinoa, and spinach, this dish is not only high in iron but also in fiber and protein. A perfect weeknight meal that's easy to make and sure to satisfy!

high-iron stuffed-peppers healthy easy protein iron-rich

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Comments

Name: Iron-Infused Stuffed Bell Peppers
Yield: 4
Ingredients: 4 large bell peppers, halved and seeded; 1 lb. lean ground beef; 1 cup cooked quinoa; 1 cup spinach, chopped; 1 small onion, chopped; 2 garlic cloves, minced; 1 tbsp. olive oil; 1 tsp. cumin; Salt and pepper to taste

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