Keto Greek Yogurt Parfait
"Keto Greek Yogurt Parfait"
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Indulge in this delicious and guilt-free Keto Greek Yogurt Parfait packed with layers of creamy yogurt, crunchy nuts, and sweet berries. This low-carb treat is perfect for breakfast or a satisfying snack to keep your energy levels up throughout the day.
ingredients
- 1 cup full-fat Greek yogurt
- ¼ cup pecans, chopped
- ¼ cup almonds, sliced
- 2 tablespoons unsweetened coconut flakes
- ½ cup mixed berries (blueberries, raspberries, strawberries)
- 1 tablespoon keto-friendly sweetener
- ½ teaspoon vanilla extract
steps
- 1.
In a bowl, combine the Greek yogurt, keto-friendly sweetener, and vanilla extract. Mix well until smooth and creamy.
- 2.
In serving glasses or jars, layer the yogurt, mixed berries, and chopped pecans.
- 3.
Top with another layer of yogurt, sliced almonds, and coconut flakes.
- 4.
Repeat the layers until the glasses are full, finishing with a sprinkle of berries, nuts, and coconut flakes on top.
- 5.
Serve immediately or refrigerate for later enjoyment.
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7/12/2023laneshaturner
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