Keto Surf and Turf Delight
Indulge in a mouthwatering keto-friendly recipe featuring tender steak, savory mushrooms, crispy Brussels sprouts, and succulent salmon. This surf and turf combo is low in carbs and high in flavor, making it the perfect dish for a special occasion or a satisfying dinner. A blend of rich flavors and textures awaits!
ingredients
- 4 (6-ounce) steaks (e.g., ribeye, sirloin)
- 8 ounces mushrooms, sliced
- 1 pound Brussels sprouts, halved
- 4 (6-ounce) salmon fillets
- 4 tablespoons olive oil, divided
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
steps
- 1.
Preheat the oven to 400°F (200°C).
- 2.
Season both sides of the steaks generously with salt and pepper.
- 3.
Heat a tablespoon of olive oil in a large skillet over high heat. Sear the steaks for 2-3 minutes per side until desired doneness. Set aside to rest.
- 4.
In the same skillet, add another tablespoon of olive oil and sauté the mushrooms until golden brown. Set aside.
- 5.
Toss the Brussels sprouts with 2 tablespoons of olive oil, minced garlic, dried thyme, salt, and pepper. Spread them evenly on a baking sheet and roast for 20-25 minutes until crisp and tender.
- 6.
Pat the salmon fillets dry and season with salt and pepper.
- 7.
Heat the remaining oil in the skillet and cook the salmon on medium heat for 3-4 minutes per side until the flesh flakes easily with a fork.
- 8.
Serve each plate with a steak, a side of mushrooms, crispy Brussels sprouts, and a salmon fillet.
- 9.
Enjoy this keto feast bursting with flavors!
