Lasagna Soup Fusion
"healthy lasagna soup"
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This healthy lasagna soup combines the flavors of a traditional lasagna in a comforting, nourishing bowl. Packed with veggies, protein, and fiber, this soup is perfect for a cozy night in.
ingredients
- 1 lb lean ground turkey
- 1 onion, diced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 can diced tomatoes
- 4 cups low-sodium chicken broth
- 1 cup whole wheat pasta, broken into pieces
- 1 cup spinach
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil, chopped for garnish
steps
- 1.
In a large pot, cook ground turkey until browned.
- 2.
Add onion and garlic, cook until fragrant.
- 3.
Stir in zucchini, bell pepper, and diced tomatoes.
- 4.
Pour in chicken broth and bring to a simmer.
- 5.
Add pasta and cook until al dente.
- 6.
Stir in spinach and season with salt and pepper.
- 7.
In a separate bowl, mix ricotta and Parmesan cheese.
- 8.
Ladle soup into bowls and top with a dollop of cheese mixture.
- 9.
Garnish with fresh basil before serving.
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