Lemon-Blueberry Protein Pancakes
These fluffy and nutritious pancakes are packed with protein, bursting with tangy lemon flavor, and studded with juicy blueberries. A delightful twist on traditional pancakes, they are made with sweet potato puree and a sprinkle of protein powder for an extra protein boost. Drizzle them with honey and top with fresh apples for a satisfying breakfast or brunch.
ingredients
- 1 cup sweet potato puree
- 1 cup oats
- 2 scoops protein powder (vanilla or neutral flavor)
- 2 tablespoons butter, melted
- 1 cup milk
- 2 tablespoons lemon juice
- 1 apple, diced
- ½ cup blueberries
- 1 tablespoon honey
- 1 teaspoon yeast
- A few drops of blue food dye
- Coconut oil (for cooking)
steps
- 1.
In a large bowl, combine the sweet potato puree, oats, protein powder, melted butter, milk, lemon juice, and yeast. Mix well until smooth.
- 2.
Gently fold in the diced apple and blueberries. Add a few drops of blue food dye to achieve the desired color.
- 3.
Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
- 4.
Using a ¼ cup measuring cup, pour the pancake batter onto the skillet to form small pancakes. Cook until bubbles form on the surface, then flip and cook for another minute or until golden brown.
- 5.
Remove the pancakes from the skillet and repeat the process with the remaining batter.
- 6.
Serve the Lemon-Blueberry Protein Pancakes warm, drizzled with honey and topped with fresh apple slices.
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