Mediterranean Legume Bowl with Olive Oil Essence

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"Emblem Extra virgin olive oil legumes bowl "

chasityhoward

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10/3/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Mediterranean Legume Bowl features a colorful mix of chickpeas, lentils, and kidney beans, drizzled with Emblem Extra Virgin Olive Oil. Fresh vegetables, herbs, and a zesty lemon dressing elevate the dish, making it a perfect healthy lunch or dinner option. Packed with protein and flavor, it’s a nourishing meal that celebrates the essence of Mediterranean cuisine.

legumes salad healthy mediterranean vegetarian

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Comments

Name: Mediterranean Legume Bowl with Olive Oil Essence
Yield: 4
Ingredients: 1 cup chickpeas, cooked and drained; 1 cup lentils, cooked and drained; 1 cup kidney beans, cooked and drained; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 red bell pepper, diced; 1/4 cup red onion, finely chopped; 1/4 cup parsley, chopped; 1/4 cup feta cheese, crumbled; 1/4 cup Emblem Extra Virgin Olive Oil; 2 tablespoons lemon juice; 1 teaspoon garlic powder; Salt and pepper, to taste

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