Mediterranean Magic
A quick and flavorful recipe for homemade falafel shwarma packed with Middle Eastern spices, tender falafel, fresh veggies, and creamy tahini sauce. Perfect for a satisfying weekday dinner that will transport you right to the streets of the Mediterranean.
ingredients
- 1 cup dried chickpeas (not canned)
- 1 small onion, roughly chopped
- 4 garlic cloves
- 1 cup fresh parsley leaves
- 1 cup fresh cilantro leaves
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon baking soda
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 4 pita bread
- 2 cups shredded lettuce
- 2 tomatoes, diced
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup tahini sauce
steps
- 1.
Soak the chickpeas in water overnight, then drain well.
- 2.
In a food processor, combine the soaked chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, paprika, baking soda, lemon juice, salt, and pepper. Pulse until a coarse mixture forms.
- 3.
Shape the mixture into small patties and refrigerate for 20 minutes.
- 4.
Preheat the oven to 375°F (190°C). Place the falafel patties on a baking sheet lined with parchment paper and bake for 20-25 minutes, flipping halfway through, until golden and crispy.
- 5.
Warm the pita bread in the oven for a few minutes.
- 6.
Assemble the shwarma wraps by placing lettuce, tomatoes, cucumber, red onion, and 4-5 falafel patties onto each warmed pita bread. Drizzle with tahini sauce.
- 7.
Roll the pita tightly and serve immediately.
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